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Whats in the course

Best cooking oil

Which is the best cooking oil you can use to pack on muscles

Desi pre work out meal

Cost-effective desi pre-work meals to maximise your gains

Post work out meals

Effective post-workout meal under budget

Effective weight loss diet

Desi weight loss diet to get your shredded

Best fruit for muscle gain

Which is the best fruit you can take for muscle gain

Desi milk for fat loss

Which milk is best for fat loss